Weigh In record (no journal entry) for 09 March 2011
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188.0 lb
Lost so far: 10.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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256 kcal
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Fat: 2.50g | Prot: 9.33g | Carb: 48.91g.
Breakfast: kellogg's frosted flakes, great value 1% milk. more...
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losing 11.2 lb a week
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krichard2870's weight history
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