Weigh In record (no journal entry) for 06 September 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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290 kcal
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Fat: 8.00g | Prot: 35.00g | Carb: 19.00g.
Breakfast: Lean Body Cafe Mocha Protein Shake. more...
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gaining 0.1 lb a week
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Nasikat's weight history
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