leddmaestas's Journal, 17 March 2014

116.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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130 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Flavia Green Tea with Jasmine. Lunch: Chobani Nonfat Raspberry Greek Yogurt. Snacks/Other: Water (Bottled). more...

1514 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 11 hours, Resting - 4 hours. more...