leddmaestas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 17th: 130 * 26%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
1514*  1384
Sun 16th: 551 * 110%
fat: 30.97g
|
protein: 33.94g
|
carbs: 5.00g
- -
Fri 14th: 500 * 100%
fat: 9.00g
|
protein: 25.00g
|
carbs: 79.00g
1512*  1012
Thu 13th: 398 * 80%
fat: 4.66g
|
protein: 39.07g
|
carbs: 48.00g
1557*  1159
Wed 12th: 414 * 83%
fat: 17.25g
|
protein: 29.68g
|
carbs: 34.94g
1727  1313
Tue 11th: 543 109%
fat: 16.09g
|
protein: 31.36g
|
carbs: 66.83g
1936  1393
Mon 10th: 260 * 52%
fat: 2.00g
|
protein: 16.00g
|
carbs: 46.00g
1723*  1463
Sun 9th: 502 * -
fat: 15.19g
|
protein: 18.68g
|
carbs: 73.09g
- -

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