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miami home pants 8 am
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1581 kcal
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Fat: 23.99g | Prot: 89.59g | Carb: 275.15g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Coffee, Almond Milk, Veggie Grated Cheese Topping, Sugar Free Hazelnut Coffee Creamer, Puffed Wheat Cereal, Sugar Free Jam. Lunch: Classic Style Pretzel Rods, Frozen Strawberries, Jalapeno Hummus, Onion Pita Bread, Almond Milk, Fat Free Light Banana Creme Pie Yogurt, Mixed Salad Greens. Dinner: Fat Free Hot Cocoa Mix, Fat Free Sour Cream, Meatless Ground Burger, 6" Flour Tortillas, Taco Seasoning, Almond Milk, Puffed Wheat Cereal, Cheerios. Snacks/Other: 94% Fat Free Microwave Popcorn, Gala Apples, Greek Strained Nonfat Yogurt - Peach. more...
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steady weight
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