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weight snapped back from 2 days of NOT following closely...... safely convinced that my actual weight is 114.6
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114.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2011:
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1177 kcal
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Fat: 37.90g | Prot: 62.87g | Carb: 155.16g.
Breakfast: kraft singles, tortilla. Lunch: hershey's kiss, Crunch Candy Bars (Fun Size), pumpkin bread, rice cake. Dinner: I cant believe its not butter, whole wheat bread, milk, chili, snyders pretzels, cereal bar. Snacks/Other: strawberries, string cheese. more...
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1687 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 1 hour and 55 minutes, Sitting - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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losing 9.8 lb a week
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