Weigh In record (no journal entry) for 10 March 2011
|
114.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 March 2011:
|
1526 kcal
|
Fat: 38.98g | Prot: 64.08g | Carb: 234.05g.
Breakfast: Mixed Fruit Cup. Lunch: hershey's kiss, Crunch Candy Bars (Fun Size), banana, banana, string cheese, creamy peanut butter, rice cake. Dinner: thin mints, milk, fat free salad dressing, marinara sauce, cheese ravioli. Snacks/Other: turkey bacon, yogurt. more...
|
|
1727 kcal
|
Activities & Exercise:
Sitting - 1 hour and 10 minutes, Desk Work - 3 hours, Standing - 4 hours and 30 minutes, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 31 minutes, Sleeping - 7 hours, Resting - 6 hours and 29 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orion 775's weight history
|