Weigh In record (no journal entry) for 09 March 2011
|
165.4 lb
Lost so far: 1.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
1467 kcal
|
Fat: 125.05g | Prot: 70.01g | Carb: 13.27g.
Breakfast: sausage, eggs, gelatin, whip cream, sausage. Dinner: hamburger bunless. Snacks/Other: cheese, atkins bar. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tdjscunningham's weight history
|