Weigh In record (no journal entry) for 17 March 2014
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158.8 lb
Lost so far: 15.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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973 kcal
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Fat: 22.08g | Prot: 79.34g | Carb: 111.80g.
Breakfast: Yoplait 2X Protein Greek Yogurt - Blueberry (6 oz), Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Isagenix IsaLean Shake - Chocolate, Gala Apples. Dinner: Sea Queen Tilapia Fillets Skinless and Boneless, Baked Potato (Peel Eaten). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 1.6 lb a week
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Lea Ann's weight history
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