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:(
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351.2 lb
Lost so far: 23.6 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2014:
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1672 kcal
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Fat: 64.28g | Prot: 68.34g | Carb: 203.04g.
Breakfast: Marmelade, Milfina Butter, Real Quality Vollkornbrot, Kaffee. Lunch: Spiegelei ohne Fett, Saskia Mineralwasser, Iglo Rahm-Blattspinat, Salzkartoffeln. Dinner: Saskia Mineralwasser, Rote Tomaten, Leberkäse, Vollkornbrot. Snacks/Other: Apfel, Naturjoghurt, Saskia Mineralwasser. more...
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4048 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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