Well after the Granola episode, I am no worse for wear. By the way. If you ever get the thought that the Special K High Protein cereal is a good idea, substitute a brown paper lunch bag, cut it up, pour cereal over it and enjoy. Yick. Back to the NORMAL Special K flavors lol.
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159.6 lb
Lost so far: 80.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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