Weigh In record (no journal entry) for 16 March 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2014:
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5040 kcal
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Fat: 472.46g | Prot: 92.04g | Carb: 8.94g.
Breakfast: Promised Land Heavy Whipping Cream, Nature's Way Efagold Coconut Oil, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Fried Egg. Lunch: Promised Land Heavy Whipping Cream, Nature's Way Efagold Coconut Oil, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Bumble Bee Premium Solid White Albacore Tuna in Water. Dinner: Tillamook Medium Cheddar Cheese Sliced, Pace Chunky Medium Salsa, Fried Egg, DAK Premium Bacon. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Promised Land Heavy Whipping Cream, Gulden's Spicy Brown Mustard, Tillamook Medium Cheddar Cheese Sliced, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Water, Iced Coffee with Cream, Spectrum Canola Mayonnaise. more...
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