Weigh In record (no journal entry) for 16 March 2014
|
123.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2014:
|
511 kcal
|
Fat: 21.36g | Prot: 19.55g | Carb: 63.28g.
Breakfast: Qi'a Superfood Céréales de Chia, Sarrasin et Chanvre, Astro Original Cherry Cheesecake Greek, Golden Delicious Apples, Dan D Pak Cashews (Unsalted). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SusanS12's weight history
|