Weigh In record (no journal entry) for 21 May 2009
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127.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2009:
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1506 kcal
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Fat: 49.57g | Prot: 41.84g | Carb: 242.32g.
Breakfast: orange juice, whole wheat thomas bagel, philadelphia light cream cheese. Lunch: pizza hut breadsticks, grapes, garden salad . Dinner: classico tomato and basil pasta sauce, barilla penne pasta. Snacks/Other: dunkin hines chocolate frosting, dunkin hines white cake, chocolate chip cookie, great value, iced oatmeal cookie. more...
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losing 0.9 lb a week
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