Weigh In record (no journal entry) for 16 March 2014
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218.9 lb
Lost so far: 52.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1151 kcal
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Fat: 45.41g | Prot: 67.24g | Carb: 110.56g.
Breakfast: Egg, Sliced Ham (Extra Lean), Egg. Lunch: Nestlé Céréales Fitness Chocolat Noir, Auchan Lait Demi-Écrémé. more...
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losing 0.7 lb a week
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