Weigh In record (no journal entry) for 16 March 2014
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192.0 lb
Lost so far: 18.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1613 kcal
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Fat: 53.25g | Prot: 74.27g | Carb: 202.48g.
Breakfast: Ei, Pfanni Bratkartoffeln. Dinner: Hallo Pizza Pizza Poncho. more...
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losing 3.1 lb a week
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dunkit's weight history
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