| May 2015 |
| Sat 9th: |
1470 *
|
77%
|
fat: 87.74g |
| |
protein: 84.36g |
| |
carbs: 304.99g |
|
-
|
-
|
| Fri 8th: |
1683 *
|
89%
|
fat: 87.51g |
| |
protein: 68.23g |
| |
carbs: 158.56g |
|
-
|
-
|
| Thu 7th: |
2045 *
|
108%
|
fat: 48.11g |
| |
protein: 57.03g |
| |
carbs: 359.66g |
|
-
|
-
|
| Wed 6th: |
2196 *
|
116%
|
fat: 102.84g |
| |
protein: 69.36g |
| |
carbs: 249.73g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
486 *
|
26%
|
fat: 22.72g |
| |
protein: 19.90g |
| |
carbs: 49.58g |
|
-
|
-
|
| Fri 26th: |
1125 *
|
59%
|
fat: 48.24g |
| |
protein: 50.49g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 24th: |
266 *
|
14%
|
fat: 14.50g |
| |
protein: 12.20g |
| |
carbs: 21.40g |
|
-
|
-
|
| Mon 22nd: |
523 *
|
28%
|
fat: 21.23g |
| |
protein: 11.67g |
| |
carbs: 67.70g |
|
-
|
-
|
| Fri 19th: |
1061 *
|
56%
|
fat: 36.61g |
| |
protein: 43.65g |
| |
carbs: 138.73g |
|
-
|
-
|
| Wed 17th: |
1332 *
|
70%
|
fat: 58.25g |
| |
protein: 53.11g |
| |
carbs: 146.87g |
|
-
|
-
|
| Tue 16th: |
1655 *
|
87%
|
fat: 121.33g |
| |
protein: 80.94g |
| |
carbs: 60.74g |
|
-
|
-
|
| Mon 15th: |
865 *
|
46%
|
fat: 28.44g |
| |
protein: 53.65g |
| |
carbs: 88.16g |
|
-
|
-
|
| Fri 12th: |
384 *
|
20%
|
fat: 15.28g |
| |
protein: 12.70g |
| |
carbs: 48.57g |
|
-
|
-
|
| Thu 11th: |
1940 *
|
102%
|
fat: 95.58g |
| |
protein: 76.29g |
| |
carbs: 189.24g |
|
-
|
-
|
| Wed 10th: |
1193 *
|
63%
|
fat: 38.89g |
| |
protein: 71.28g |
| |
carbs: 140.95g |
|
-
|
-
|
| Tue 9th: |
2151 *
|
113%
|
fat: 66.10g |
| |
protein: 66.39g |
| |
carbs: 315.54g |
|
-
|
-
|
| Mon 8th: |
2033 *
|
107%
|
fat: 79.62g |
| |
protein: 80.30g |
| |
carbs: 242.48g |
|
-
|
-
|
| Thu 4th: |
219 *
|
12%
|
fat: 9.80g |
| |
protein: 12.30g |
| |
carbs: 20.60g |
|
-
|
-
|
| Wed 3rd: |
1986 *
|
105%
|
fat: 63.94g |
| |
protein: 88.71g |
| |
carbs: 256.93g |
|
-
|
-
|
| Tue 2nd: |
940 *
|
49%
|
fat: 42.66g |
| |
protein: 35.72g |
| |
carbs: 104.00g |
|
-
|
-
|
