Weigh In record (no journal entry) for 08 March 2011
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238.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2011:
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1804 kcal
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Fat: 21.97g | Prot: 92.98g | Carb: 312.99g.
Breakfast: Sugar, Omega 3 Fish Oil (1000 mg), Coffee. Lunch: red pepper, Solid White Albacore Tuna in Water. Dinner: french bread, pasta, sausage. Snacks/Other: cookie. more...
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losing 32.2 lb a week
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