francoalan's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 March 2011:
2212 kcal Fat: 76.15g | Prot: 107.03g | Carb: 266.09g.   Breakfast: Bananas, honey, non fat milk, Regular Cream Cheese, Cinnamon Raisin Swirl Bagels. Lunch: mayo, fried chicken tender, brown rice. Dinner: orange juice tropicana, fried chicken tenders, mushroom pizza. Snacks/Other: eggs, brown rice, Bananas. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



francoalan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.