Weigh In record (no journal entry) for 15 March 2014
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211.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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2752 kcal
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Fat: 96.51g | Prot: 83.78g | Carb: 276.71g.
Breakfast: Marmite Marmite, Warburtons Half & Half Bread (37.5g), I Can't Believe It's Not Butter! Butter, Coffee with Milk. Lunch: Onions, Tomatoes, Lettuce, Nando's Peri-Peri Cooking Sauce (Medium), Tesco Crispy Chicken, Tesco Soft White Rolls. Dinner: Asda Chosen By You Raspberry Sorbet, Tesco Wholemeal Pitta Bread, Old El Paso Guacamole, Cathedral City Mature Cheddar Cheese, Old El Paso Thick N Chunky Salsa, Lettuce, Tesco British Beef Mince, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Old El Paso Taco Shells. Snacks/Other: Walkers Sensations Sweet Cinnamon and Salt Popcorn, Walkers Sensations Thai Sweet Chilli Popcorn, Tesco Helter Skelter Lolly, Gordon's Gin, Lime Juice, Tea with Milk, Tesco High Juice. more...
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steady weight
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