scootgal's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
321.4 lb Lost so far: 8.6 lb.    Still to go: 141.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2011:
1276 kcal Fat: 40.12g | Prot: 98.42g | Carb: 140.88g.   Breakfast: apple, bran buds, silhouette. Lunch: green pepper, tuna, silhouette, apple. Dinner: italian, mixed greens, salsa, old dutch restraunt multigrain, lean ground beef. more...
gaining 1.3 lb a week

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