Weigh In record (no journal entry) for 08 March 2011
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264.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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442 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 41.00g.
Breakfast: Ham, Egg & Cheese Sourdough. more...
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losing 6.1 lb a week
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