Weigh In record (no journal entry) for 08 March 2011
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189.6 lb
Lost so far: 8.7 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1237 kcal
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Fat: 73.96g | Prot: 35.99g | Carb: 107.25g.
Breakfast: Banana Walnut muffin loaf. Lunch: taco bell crunchy taco, taco bell hot sauce. Snacks/Other: roasted and salted almonds, hershey kiss. more...
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losing 9.8 lb a week
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