judy gwinn's Journal, 08 March 2011

215.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

1327 kcal

Fat: 44.28g | Prot: 58.72g | Carb: 174.56g.   Breakfast: Fruit Passions - Pineapple in Tropical Fusion Gelatin, pumpkin pie baked, slim fast shake, flax seed, Fruit Yogurt (Nonfat). Dinner: peas, hamburger helper cheeseburger. Snacks/Other: slim fast snack bar. more...

2470 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...