Weigh In record (no journal entry) for 08 March 2011
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156.3 lb
Lost so far: 24.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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426 kcal
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Fat: 19.26g | Prot: 32.45g | Carb: 30.49g.
Breakfast: leche deslactosada. Lunch: Fresh Ham, Red Tomatoes, Pumpkin. more...
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losing 3.1 lb a week
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