Weigh In record (no journal entry) for 30 August 2021
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186.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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1042 kcal
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Fat: 45.96g | Prot: 27.08g | Carb: 138.05g.
Dinner: Refried Beans (Canned) , Rice-A-Roni Mexican Style Rice Mix, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Ice Cream Cones (Cake or Wafer Type) , Great Value Neapolitan Ice Cream, Blue Bunny Rocky Road Ice Cream, Vanilla Ice Creams , Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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steady weight
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