sunnykate's Journal, 14 March 2014

snacky kind of day

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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2221 kcal

Fat: 87.81g | Prot: 76.65g | Carb: 163.88g.   Breakfast: Coca-Cola Diet Coke (Can), Sausage On Biscuit. Lunch: Cheesecake with Fruit, TGI Friday's Cajun Chicken & Shrimp Pasta, Coca-Cola Diet Coke (Can). Dinner: Luby's Blackened Tilapia, Barbecue Sauce, Deep Fried Potato French Fries (from Frozen), Cabernet Sauvignon Wine. more...

1666 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...