Weigh In record (no journal entry) for 08 March 2011
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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2142 kcal
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Fat: 82.93g | Prot: 100.34g | Carb: 279.88g.
Breakfast: Instead Oatmeal, Original Buttery Spread, Cinnamon Sugar, Coffee (Brewed From Grounds). Lunch: Rising Crust Pizza - Pepperoni. Dinner: Brown Gravy (Dry, Instant), Brown Rice (Medium-Grain, Cooked), Ground Venison, Italian Salad Dressing, Stuffed Green Olives, Grape Tomatoes, Unsweetened Iced Tea or Hot Tea, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rice Krispies Treats Original, Mango Peach, Thin Mint Cookies, 100% Cranberry Juice. more...
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1976 kcal
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Activities & Exercise:
Driving - 25 minutes, Housework - 2 hours, Sitting - 7 hours and 35 minutes, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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