Weigh In record (no journal entry) for 14 March 2014
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161.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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2002 kcal
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Fat: 77.39g | Prot: 51.08g | Carb: 222.92g.
Breakfast: Coffee (Brewed From Grounds) , Vitafusion Coq10, Smoothie King Pineapple Pleasure Smoothie (20 oz). Lunch: Sabra Classics Hummus Singles, Celery , Cherry Tomatoes, Calavo Avocado, Cucumber (with Peel) , Goya Garbanzo Beans, Green Peppers , Whole Foods Market Balsamic Vinaigrette. Snacks/Other: Deschutes Brewery Black Butte Porter, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...
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gaining 2.1 lb a week
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