robhicks47's Journal, 07 March 2011

241.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 34.66g | Prot: 68.90g | Carb: 102.67g.   Breakfast: Nonfat Caffe Latte (Grande), Cheerios, 2% Fat Milk. Dinner: Zinfandel Wine , Zinfandel Wine , SAUSAGE SKILLETS, Fried Egg without Fat. Snacks/Other: Light Fat Free Very Cherry Yogurt. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...