Weigh In record (no journal entry) for 13 March 2014
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233.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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915 kcal
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Fat: 34.59g | Prot: 49.54g | Carb: 97.81g.
Breakfast: Butterball Everyday Turkey Bacon, Fried Egg, Sunbeam Lite White Bread, Bama Strawberry Preserves. Lunch: Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, McAlister's Deli Deli Roast Beef on Wheat Sandwich. more...
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losing 0.1 lb a week
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