Tntom's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
233.6 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
1910 kcal Fat: 80.64g | Prot: 86.68g | Carb: 200.81g.   Breakfast: Fried Egg, Sunbeam Lite White Bread, Oscar Mayer Turkey Bacon, Bama Strawberry Preserves. Lunch: Snack Pack Chocolate Pudding Snack Pack (Hunt's), HEB Yellow Corn Tortilla Chips, Chuy's Mexican Rice, On The Border Pork Tamale, Don Pablo's Beef Enchilada. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Kraft Stove Top Cornbread Stuffing Mix, Chicken Breast Meat and Skin (Broilers or Fryers). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. more...
losing 2.8 lb a week

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