Weigh In record (no journal entry) for 20 May 2009
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2009:
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800 kcal
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Fat: 11.32g | Prot: 36.78g | Carb: 160.54g.
Breakfast: splenda with fiber, Quaker high fiber oatmeal, blueberries, coffee. Lunch: Tutie Fruity Tuna Salad, green apple, fiber one multi grain bread. more...
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gaining 1.0 lb a week
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