Weigh In record (no journal entry) for 07 March 2011
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207.5 lb
Lost so far: 20.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1764 kcal
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Fat: 56.21g | Prot: 80.70g | Carb: 244.25g.
Breakfast: V-Fusion Strawberry Banana Juice, Special K Bar Vanilla Crisp. Lunch: Chicken McNuggets (10 Pieces), Barbeque Sauce. Dinner: Shredded Low-Moisture Part-Skim Mozzarella Cheese, Cooked Brussels Sprouts, Whole Wheat Farfalle, Old World Style Traditional Pasta Sauce, Boneless Skinless Chicken Breast. Snacks/Other: All Natural Baked Fries - Original. more...
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losing 1.0 lb a week
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