| July 2016 |
| Sat 30th: |
372 *
|
16%
|
fat: 20.50g |
| |
protein: 25.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
156 *
|
7%
|
fat: 8.01g |
| |
protein: 1.98g |
| |
carbs: 20.33g |
|
-
|
-
|
| Sun 10th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2015 |
| Thu 5th: |
312 *
|
14%
|
fat: 1.38g |
| |
protein: 21.71g |
| |
carbs: 52.76g |
|
-
|
-
|
| Tue 3rd: |
1342 *
|
58%
|
fat: 36.88g |
| |
protein: 73.71g |
| |
carbs: 178.76g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1680 *
|
73%
|
fat: 62.38g |
| |
protein: 62.71g |
| |
carbs: 206.76g |
|
-
|
-
|
| Mon 26th: |
2055 *
|
89%
|
fat: 83.38g |
| |
protein: 85.71g |
| |
carbs: 244.77g |
|
-
|
-
|
| Thu 22nd: |
1017 *
|
44%
|
fat: 27.88g |
| |
protein: 72.71g |
| |
carbs: 122.76g |
|
-
|
-
|
| Wed 21st: |
2595 *
|
113%
|
fat: 97.38g |
| |
protein: 100.71g |
| |
carbs: 328.77g |
|
-
|
-
|
| Mon 19th: |
1135 *
|
49%
|
fat: 22.38g |
| |
protein: 62.71g |
| |
carbs: 168.77g |
|
-
|
-
|
| Wed 7th: |
1312 *
|
57%
|
fat: 56.38g |
| |
protein: 50.71g |
| |
carbs: 149.76g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
1127 *
|
49%
|
fat: 33.88g |
| |
protein: 79.71g |
| |
carbs: 130.76g |
|
-
|
-
|
| Wed 23rd: |
2232 *
|
97%
|
fat: 107.38g |
| |
protein: 100.71g |
| |
carbs: 228.76g |
|
-
|
-
|
| Mon 14th: |
1312 *
|
57%
|
fat: 56.38g |
| |
protein: 50.71g |
| |
carbs: 149.76g |
|
-
|
-
|
| Tue 8th: |
1965 *
|
85%
|
fat: 58.38g |
| |
protein: 95.71g |
| |
carbs: 262.77g |
|
-
|
-
|
| Wed 2nd: |
942 *
|
41%
|
fat: 27.38g |
| |
protein: 59.71g |
| |
carbs: 116.76g |
|
-
|
-
|
| Tue 1st: |
1485 *
|
65%
|
fat: 19.04g |
| |
protein: 77.97g |
| |
carbs: 249.65g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
1095 *
|
48%
|
fat: 22.38g |
| |
protein: 62.71g |
| |
carbs: 160.77g |
|
-
|
-
|
| Tue 4th: |
1015 *
|
44%
|
fat: 15.38g |
| |
protein: 48.71g |
| |
carbs: 173.77g |
|
-
|
-
|
| Mon 3rd: |
1112 *
|
48%
|
fat: 27.88g |
| |
protein: 58.71g |
| |
carbs: 158.26g |
|
-
|
-
|
