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Note to self: 4 days gym this week and heavy weights. Extra calories consumed daily to help stack on the weight. Only one week left for bulking up, before I start to slow down and trim up. #FeelingGood #FeelingStrong
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170.2 lb
Lost so far: 0 lb.
Still to go: 170.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
gaining 0.6 lb a week
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