Winerds's Journal, 07 March 2011

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Made it through first four days of Isagenix cleanse and it actually wasn't too bad. Super excited to see the weight coming off. YAY!!!!! eight days to go!

159.8 lb Lost so far: 15.2 lb. Still to go: 4.8 lb. Diet followed N/A.

Diet Calendar Entries for 07 March 2011:

1319 kcal

Fat: 48.73g | Prot: 81.87g | Carb: 142.33g. Breakfast: isagenix shake. Lunch: soy sauce, soba noodles, seared tuna, new england clam chowder. Dinner: Trader Joe's Cha Siu Bao, isagenix shake. Snacks/Other: Pistachio Nuts, boiled egg. more...

2121 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 9.5 lb a week

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Comments

You can do it!! Glad to hear you are doing well. I saw your weight profile today and was like - you go GIRL!!! The isagenix just gives you that jump to make it easier for you to want to do more, I try to get my friends to do it when they want to start losing weight because it gives fast results and helps to make you feel GOOD - QUICK. You can do it!!

08 Mar 11 by member: Yacki

I know - I can't believe I already more than half way through. Just the final cleanse this Saturday and Sunday. I'm happy to say that the skinny clothes came out of the back closet this week as my current closet contents are too big! Thank you for all your advice!

10 Mar 11 by member: Winerds

woooooooooooooooo whoooooooooo You lookd really good on Wed! Keep it up. See you in a couple of weeks.

11 Mar 11 by member: woodruffrenee


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Winerds's Journal, 07 March 2011

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