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I am not going to record my weight because I am certain that after a week of being on a 1000 ish calorie diet and there is no way I would gain .2 lbs. Hoping it is water retention and will weigh in, in a few days.
Isagenix cleanse is finished and definitely I have lost a clothing size. I lost a total of 9.7 inches!!! It was definitely worth it! I was very happy to go through my closet and get rid of the "big" clothes and move the "skinny" clothes back in!
Hope everyone is having a great week!
Diet Calendar Entries for 14 March 2011:
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1618 kcal
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Fat: 71.35g | Prot: 132.79g | Carb: 114.70g.
Breakfast: trader joe's sprouted barley bread, healthy ham, laughing cow cheese, egg, coffee. Lunch: rotisserie chicken, isagenix shake. Dinner: smart balance light, trader joe's sprouted barley bread, Sam's Swiss Chard/Mushroom/TurkeySausage Lasagna. Snacks/Other: grapes. more...
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2184 kcal
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Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Glad to hear that you got the results that you were looking for. SKINNY CLOTHES sounds soooo wonderful. I have found that the cleansing process makes me more aware of what I am eating and it breaks me from a lot of BAD habbits.
Keep up the good work !! How much did you lose with the 9 day system? I have found 1 shake a day can help you maintain your weight loss.
14 Mar 11 by member: Yacki
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Only 5 lbs - was pretty disappointed in that and can't figure out how I could lose all those inches but only 5 lbs :-(...
15 Mar 11 by member: Winerds
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It is supposed to cleanse out your fat cells - apparently they hold toxins - so whe you cleanse - you make the fat cells smaller - hence the loss in inches but not always weight. I feel healthier when I am cleansing. I have not measured in a while to see how many inches I have lost. I am doing a month cleanse - I cleanse 1 time a week, not 2 days back to back - those day are hard. I can do it for one day but by day 2 I want to eat!!!! Keep up the good work !!! I have lost 7 lbs and am starting my 3rd week of 4. However - I cheat and eat dinner on the weekends- so that may be hindering me in some ways.
16 Mar 11 by member: Yacki
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I hear you about the 2nd cleanse day being a killer! I cheated on the last one - I just couldn't do it :-P I am going to by the 30 day and do that - seems much more do-able. I do really like the shakes more than any other shakes I've had.
Tonight though it's corned beef and cabbage! Happy St. Patty's Day!
17 Mar 11 by member: Winerds
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