Weigh In record (no journal entry) for 07 March 2014
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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822 kcal
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Fat: 27.16g | Prot: 56.03g | Carb: 87.23g.
Breakfast: Tebirkes, Marmelade, Arla Klovborg Mellemlageret Danbo, Fuldkornsbrød. Lunch: Nupo Diet Shake, Strawberry. Dinner: Nupo Suppe, Kogt Broccoli (ingen Fedt tilsat i Madlavningen), Kyllingelår. Snacks/Other: Pomelo. more...
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