| May 2014 |
| Tue 13th: |
497 *
|
29%
|
fat: 10.17g |
| |
protein: 33.21g |
| |
carbs: 68.64g |
|
-
|
-
|
| Thu 8th: |
628 *
|
37%
|
fat: 20.72g |
| |
protein: 33.31g |
| |
carbs: 78.33g |
|
-
|
-
|
| Tue 6th: |
663 *
|
39%
|
fat: 25.69g |
| |
protein: 43.50g |
| |
carbs: 64.32g |
|
-
|
-
|
| Sun 4th: |
554 *
|
33%
|
fat: 16.44g |
| |
protein: 23.69g |
| |
carbs: 77.12g |
|
-
|
-
|
| Sat 3rd: |
960 *
|
56%
|
fat: 54.83g |
| |
protein: 57.50g |
| |
carbs: 57.86g |
|
-
|
-
|
| Fri 2nd: |
1391 *
|
82%
|
fat: 69.62g |
| |
protein: 49.94g |
| |
carbs: 131.50g |
|
-
|
-
|
| Thu 1st: |
1302 *
|
77%
|
fat: 41.79g |
| |
protein: 70.77g |
| |
carbs: 158.49g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
377 *
|
22%
|
fat: 17.26g |
| |
protein: 16.75g |
| |
carbs: 37.59g |
|
-
|
-
|
| Tue 29th: |
706 *
|
42%
|
fat: 23.35g |
| |
protein: 78.79g |
| |
carbs: 41.86g |
|
-
|
-
|
| Sat 26th: |
676 *
|
40%
|
fat: 36.19g |
| |
protein: 44.63g |
| |
carbs: 37.37g |
|
-
|
-
|
| Fri 25th: |
614 *
|
36%
|
fat: 14.02g |
| |
protein: 27.19g |
| |
carbs: 92.18g |
|
-
|
-
|
| Thu 24th: |
1033 *
|
61%
|
fat: 31.89g |
| |
protein: 70.20g |
| |
carbs: 109.74g |
|
-
|
-
|
| Wed 23rd: |
876 *
|
52%
|
fat: 24.85g |
| |
protein: 60.63g |
| |
carbs: 111.04g |
|
-
|
-
|
| Tue 22nd: |
1070 *
|
63%
|
fat: 38.85g |
| |
protein: 80.49g |
| |
carbs: 102.22g |
|
-
|
-
|
| Mon 21st: |
762 *
|
45%
|
fat: 46.10g |
| |
protein: 38.60g |
| |
carbs: 48.30g |
|
-
|
-
|
| Sat 19th: |
439 *
|
26%
|
fat: 12.77g |
| |
protein: 22.05g |
| |
carbs: 57.20g |
|
-
|
-
|
| Fri 18th: |
851 *
|
50%
|
fat: 27.65g |
| |
protein: 30.77g |
| |
carbs: 111.96g |
|
-
|
-
|
| Mon 14th: |
115 *
|
7%
|
fat: 2.70g |
| |
protein: 12.20g |
| |
carbs: 8.60g |
|
-
|
-
|
| Sun 13th: |
1284 *
|
76%
|
fat: 40.67g |
| |
protein: 77.72g |
| |
carbs: 125.97g |
|
-
|
-
|
