Date started: 07 Mar 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
19 Mar 14	175.3 lb	Reasonably Well
09 Mar 14	178.4 lb	Reasonably Well
07 Mar 14	185.2 lb	Reasonably Well

Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.8 lb
06 Jun 13	175.3 lb	Reasonably Well
01 Jun 13	176.4 lb	Reasonably Well
18 May 13	178.6 lb	Reasonably Well
12 Aug 12	172.0 lb	Reasonably Well
11 Feb 12	166.4 lb	Reasonably Well
15 Jan 12	166.7 lb	Reasonably Well
08 Dec 11	167.1 lb	Reasonably Well
25 Nov 11	167.6 lb	Reasonably Well
28 Oct 11	169.3 lb	Reasonably Well
22 Oct 11	170.9 lb	Reasonably Well
14 Oct 11	172.0 lb	Reasonably Well
01 Oct 11	172.8 lb	Reasonably Well
30 Sep 11	173.9 lb	Reasonably Well
28 Sep 11	174.6 lb	Reasonably Well
14 Sep 11	174.6 lb	Reasonably Well
09 Sep 11	176.4 lb	Reasonably Well
25 Aug 11	177.5 lb	Reasonably Well
22 Aug 11	178.6 lb	Reasonably Well
09 Aug 11	179.7 lb	Reasonably Well
01 Aug 11	180.8 lb	Reasonably Well