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I have not been keeping track or journaling for a while and I feel like I could have lost more if I had. Also, I have been having scale problems - new scale is giving me some sort of weird error code. I need to look that up. So in the mean time, I am using the old scale.
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475.0 lb
Lost so far: 0 lb.
Still to go: 275.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2011:
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1367 kcal
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Fat: 59.25g | Prot: 47.70g | Carb: 172.17g.
Breakfast: Whip Cream, Chocolate Pudding, Bacon, English Muffin, Egg - sunnyside up, Kashi TLC Chewy Granola Bars - Honey Almond Flax. Lunch: ripe olives, sunflower seeds, chicken breast, fat free italian dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: TLC Chewy Granola Bars - Dark Chocolate Coconut, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
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losing 0.5 lb a week
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