sticktothegoal's Journal, 12 March 2014

126.8 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 93.43g | Prot: 72.78g | Carb: 183.76g.   Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Boiled Egg, Maruchan Instant Lunch - Chicken Ramen, Freash delight milk (taiwanese whole milk). Dinner: 花枝丸, Lettuce. Snacks/Other: Great Value Instant Chicken Flavored Ramen Noodles, Cream Puffs (with Custard Filling), Crackers. more...

1703 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...