sticktothegoal's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
129.0 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2014:
888 kcal Fat: 47.52g | Prot: 47.98g | Carb: 76.85g.   Lunch: Atlanta Bread Company Jerry's Oil & Spice Dressing, Whole Milk, Coffee, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Holifield Farms Pork Sausage, Cooked Cauliflower (Fat Not Added in Cooking), Coffee, Freash delight milk (taiwanese whole milk). Snacks/Other: Crackers, Plain Yogurt. more...
1671 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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