sticktothegoal's Journal, 23 March 2014

126.8 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed N/A.

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738 kcal

Fat: 287.44g | Prot: 41.91g | Carb: 83.66g.   Lunch: Guava, Coffee with Cream and Sugar, Lowfat Cheddar or Colby Cheese, Toasted White Bread. Snacks/Other: 蛋卷 一根100卡. more...

1820 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...