bonrat's Journal, 12 March 2014

I am losing! It feels better than I can put into words. I am greatly reducing my prescription medications--I had a high of 11--down to 3 and one of those is cut in 1/2. THINK SPRING!!!!!!!

Diet Calendar Entries for 12 March 2014:
765 kcal Fat: 13.02g | Prot: 65.30g | Carb: 62.06g.   Lunch: Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Dinner Rolls, Bob Evans Slow-Roasted Chicken-N-Noodles. Snacks/Other: Body Fortress Super Whey Protein Shot. more...
2784 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...


Comments 
Amazing feeling, isn't it? Knowing we have control over our bodies and can make ourselves well. 
12 Mar 14 by member: ClassicRocker

     
 

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