Weigh In record (no journal entry) for 12 March 2014
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275.4 lb
Lost so far: 43.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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907 kcal
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Fat: 32.73g | Prot: 68.86g | Carb: 87.56g.
Breakfast: Granny Smith Apples, McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Egg White Delight McMuffin (No Cheese). Lunch: Hidden Valley Light Ranch Salad Dressing, Zaxby's House Zalad with Grilled Chicken. more...
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gaining 0.8 lb a week
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