| May 2013 |
| Thu 23rd: |
495 *
|
33%
|
fat: 12.50g |
| |
protein: 38.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 22nd: |
1439 *
|
96%
|
fat: 40.73g |
| |
protein: 98.85g |
| |
carbs: 184.88g |
|
-
|
-
|
| Tue 21st: |
1354 *
|
90%
|
fat: 36.35g |
| |
protein: 99.72g |
| |
carbs: 176.31g |
|
-
|
-
|
| Mon 20th: |
1345 *
|
90%
|
fat: 49.94g |
| |
protein: 52.81g |
| |
carbs: 190.64g |
|
-
|
-
|
| Sun 19th: |
1182 *
|
79%
|
fat: 42.18g |
| |
protein: 66.71g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sat 18th: |
1058 *
|
71%
|
fat: 26.71g |
| |
protein: 61.03g |
| |
carbs: 157.71g |
|
-
|
-
|
| Mon 13th: |
815 *
|
54%
|
fat: 18.50g |
| |
protein: 54.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 8th: |
623 *
|
42%
|
fat: 24.07g |
| |
protein: 40.76g |
| |
carbs: 62.77g |
|
-
|
-
|
| Thu 2nd: |
354 *
|
24%
|
fat: 17.00g |
| |
protein: 15.06g |
| |
carbs: 41.30g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
919 *
|
61%
|
fat: 34.50g |
| |
protein: 50.06g |
| |
carbs: 105.80g |
|
-
|
-
|
| Wed 24th: |
680 *
|
45%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 23rd: |
1494 *
|
100%
|
fat: 76.83g |
| |
protein: 88.15g |
| |
carbs: 131.64g |
|
-
|
-
|
| Mon 22nd: |
1555 *
|
104%
|
fat: 63.33g |
| |
protein: 69.86g |
| |
carbs: 167.92g |
|
-
|
-
|
| Sun 21st: |
165 *
|
11%
|
fat: 1.25g |
| |
protein: 9.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Sat 20th: |
165 *
|
11%
|
fat: 1.25g |
| |
protein: 9.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 19th: |
925 *
|
62%
|
fat: 39.32g |
| |
protein: 49.15g |
| |
carbs: 102.64g |
|
-
|
-
|
| Thu 18th: |
1500 *
|
100%
|
fat: 63.46g |
| |
protein: 82.29g |
| |
carbs: 159.66g |
|
-
|
-
|
| Wed 17th: |
1514 *
|
101%
|
fat: 75.19g |
| |
protein: 73.26g |
| |
carbs: 137.87g |
|
-
|
-
|
| Tue 16th: |
1500 *
|
100%
|
fat: 56.56g |
| |
protein: 83.00g |
| |
carbs: 172.97g |
|
-
|
-
|
| Mon 15th: |
785 *
|
52%
|
fat: 39.97g |
| |
protein: 42.26g |
| |
carbs: 70.78g |
|
-
|
-
|
