Weigh In record (no journal entry) for 12 March 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1166 kcal
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Fat: 65.90g | Prot: 44.08g | Carb: 109.00g.
Breakfast: Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Progresso Light Chicken & Dumpling Soup. Lunch: Open Nature Original Hummus, Green Giant Sugar Snap Peas, Eating Right Peeled Baby-cut Carrots. Dinner: Price Chopper Celery, Land O'Lakes Salted Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Egg, Calavo Avocado. Snacks/Other: Domino Sugar Sugar Packet, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Peanut Butter. more...
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gaining 1.7 lb a week
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