Weigh In record (no journal entry) for 07 March 2011
|
155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2011:
|
1184 kcal
|
Fat: 36.57g | Prot: 75.56g | Carb: 129.81g.
Breakfast: Titan Protein Bar - Cookies and Cream, Lactose Free Vanilla Soy Milk, Fried Egg, Poached Egg, Ezekiel 4:9 Sesame Sprouted Grain Bread. Lunch: Cheddar Cheese, White Rice, Steam Fresh Corn, Carrots, Asparagus. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fuglymongoose's weight history
|